5 ways to avoid addiction to social media. Do you reckon the term “penfriend?” When I was growing up, this is what I had heard about socializing with strangers. A few years later I heard about YouTube, Orkut, and Facebook. … Continue reading 5 Ways to Avoid Addiction to Social Media
Separation anxiety disorder and separation anxiety are two very different things. Mostly, it is common in those who stay away from their families and loved ones. If they do not see their loved ones near, most often they may suffer … Continue reading Best Treatment For Social Anxiety Disorder
The Scientific Triangle merges our understanding with other’s understandings to present the happening events from the world of sciences, outer space and our very own Nature in a way that adds to the understanding of our people. Reach out today … Continue reading Resources to Help You Maintain Your At-Home Fitness Routine
What is bipolar disorder? A mental health disorder in which a person experiences manic depression is typically a mental health condition. It will involve extreme mood swings, and the individual can sometimes be very depressed and at other times be … Continue reading What causes bipolar mood disorder
Primarily since the data from Pew Research Center suggests that 45% of the entire 13- to 17-year-olds are found online. Almost 97% of them are using social media platforms like Instagram, Facebook, and Snapchat. Continue reading 11 ways in which social media impacts mental health
Some people say, “have the guts to live, why die? ” Find a Better Way of Life for yourself. Most would agree there are times in one’s life when darkness seems close and humans find it hard to find a meaning for their living. People think of suicide not as a child but as an adult which is proof enough that humans grow darker as they age. But, is it just random that people start feeling that way or is it that they feel it due to some physiological changes in their brains? Studies have shown that as we age, … Continue reading The Benefits of a Better Way of Life: How to Live a Fulfilling Life
Follow the 3-E formulae when suffering from asthma. Herein we will talk more about the dietary management of asthma. But before we do that, let’s begin a bit ahead. The human body is built primarily around the food we eat. … Continue reading Dietary management of Asthma patients
The therapeutic benefits of owning a pet are well established and recognized by the mental health community. Continue reading Practices for Good Mental Health
QS: Find out more about dysfunctional breathing and hyperventilation from this article. Have you forgotten how to breathe? The most important question that comes up is, can anyone forget breathing? If you are reading it, you know you are here … Continue reading Dysfunctional Breathing and how to rectify it?
Are you curious about color psychology? The colors we choose for our homes, cars, clothes, and other possessions reflect our personalities. In this article, we’ll explore how color affects us emotionally, physically, and psychologically. Most of us are trying to … Continue reading What You Can Learn From a Color Analysis Quiz
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