TheScientificTriangle

You can be fooled if you see with your outer eyes.

I would say, see with your soul and you can never go wrong.

Good night! 🐈😄😁

When you are depressed about even a tiny fact.

Something as small as forgetting an appointment or losing your money or wallet.

There is a hidden call in it.

The message is CHANGE.

CHANGE is being demanded out of you.

So, to understand it, you need to slow down, pause, look at what happened and what could have made it better.

So, you are doing two things-

Unlearning a fact.

Relearning it.

For big and small things both, you need to follow the same steps.

Untangle the mess

Neatly tie it back.

During these times we are weak spiritually & mentally. So, never learn everything all at once.

Go slow with yourself. Show mercy to yourself.

Light for the day!

So guys find out your own worth.

Every morning stand in front of the mirror, look at yourself and give yourself another chance.

No matter how the world treats you.

Calm your mind.

I would be explaining a simple technique to calm your mind in five minutes in the next session.

Stand still.

Look at yourself.

Now try to look within you and find out that one reason, you would choose that day to know you are as worthy to breathe in the air that others around you are breathing.

Light for the whole day!

Hi all!

I had a tough time with trying to locate proper plug-ins to upload my PowerPoint documents into my site.

Well, after a huge jostle, I found a way.

Meanwhile, I tried plug-ins, could not download it, then I could download it, but, then configuring the buttons were also a challenge.

I have, however, found a simpler way, to upload the PowerPoint documents.

1) First step- Create a PowerPoint slide.

2) Next, go to the below screenshots to upload the file in sequential manner:

3) If you click on the current slide, it opens into the below screen. Send with another app.

4) If you send with another app, if you see on the second rows, you slide it to left, then you will find the below button “save image.”

5) Once you save the image, it goes to the galleries. Then, you have to go to the open page in your WordPress site and click add or (+) sign. Go to media.

6) Next, go to the photo library.

7) Next, click in the photo library.

Select the photo in the photo library.

8) Next, click on “done” in the top right corner,

And then go to the “insert” button to the right side of the button.

9) Your power point slide has got attached finally.

Have a good time!

I feel when we attack some such beautiful creatures we are mostly scared of their magnificent presence.

We are scared that their presence would hide us or make us look small and insignificant.

Cant we attempt to better ourselves.

See their magnanimity and live.

Co-existence is possible in every way and every manner.

Cant we generate trust instead of terror?

Cant we generate love (compassion or agape) instead of hatred?

Can’t we generate harmony instead of war?

Can’t we generate beauty instead of ugliness?

Can’t we generate all these?

Are we morally so weak that humans can show their greatness only by cutting more beautiful, bold and courageous creatures short?

Is it how humans should survive?

Even killing humans, waging wars, killing trees, more stronger beings short?

I learnt that:

Humans cant tolerate the trees so still,

When being still is the mockery of the monks alone,

Humans can’t tolerate the strength of these magnificent creatures,

Since, humans cannot dream of this massive strength,

Humans can’t tolerate the beautiful birds with wings to fly

When what humans merely do is waddle the dusty paths.

Lets accept our weakness and let’s live above them.

If all the crowd reading this believes in God or Nature then, if humans can have a huge growth and it can be always shown to have a purpose,

I am sure producing them on this land has some purpose too.

We should invest our whole lives in learning such purposes not watering our weaknesses.

Generally when these changes are happening in us, we are aware of it. But we do not understand it, since it has never been explained to us.

“Mostly we talk of many things except the main ones” to ourselves and to our loved ones as well.

The world is a huge mandala.

We know not where is the beginning & where lies the end,

But we know that we are here to ride the gondola,

And we need to do, but one thing, we just have to rise and fend.

Have a great morning and a wonderful evening!

Follow the above daily.

It will help you in a few ways.

1) Often when we compare ourselves with others we tend to grow more bitter.

It is a natural bent of mind which we acquire as we grow up.

If you notice a nascent child, it never does that.

But, boom! School happens.

Pressure is felt by parents and zooms around. The child feels the heat.

Thus, instead of doing what the child is good at, often the child ends up, doing what others are doing. They are then, at a stage when they are just discovering themselves. Though mostly they know what they want but expressions remain a problem.

Further, comes the logical explanatory notes of what you are doing and how much it benefits your future.

Thus, how we develop into an individual leads to creation of a pool and criticism floats freely on it, ready to stick to you like old leaves do, when you swim in an unattended pond.

Thus make peace with criticism. If you do good with just one bad job, people focus at it.

Why?

Its a competitive world and pattern of life is no longer selection based rather it is more of an elimination based way of living.

This huge mass, every day adding up population and elimination is the only way humans know to balance Earth.

Have a peaceful day with a lot of light🔦🎆🎇🎭

Okay, so we would try to simplify depression causes and arrange it under neat headers-

1) Physical causes- The ones which are visible in a human. The physical body witnesses these changes and anyone outside the body can witness the changes.

They are:

A) Sleeping habit changes.

B) Eating habit changes.

C) A lack of energy which is known as a drained feeling.

D) A restless feeling.

E) An inability to carry out daily activities.

Mental changes-

A) Decreased concentration

B) A state of indecision or an inability to decide.

C) A guilt feeling.

D) Feelings of worthlessness.

E) Feelings of causing harm to self or feelings of suicide.

F) Persistent sadness

G) Loss of interest in activities which the person normally enjoys.

This will help you understand how our body and mind works.

Rest of the assessment we would do in the next session.

We would pick up one each at a time and will try to see how much we understand each of them.

Have a great day till then.🦁 🐢🐋🐢🐬🐢🦄🐢🐴🐢

Okay friends! Here’s a small way to start removing depressive conditions from the body.

You can either make your own rule book or follow these few lines.

Its simple.

Now, i would want you to repeat this for five minutes every morning as soon as you get up.

If you guys have an early shift like me, then while brushing your teeth, hold it, in front of you.

Read it and take a stroll.

But, you have to remember two things.

1) Just before you start doing this, take five breaths. Release all your worries momentarily. Forget anything exists around you.

Some people might call it selfish.

But to live, you have to do it. Never mind what the world calls it.

The confusing thoughts in the world are as many as the number of people abounding the Earth.

And, most importantly you matter for many, if not, many, at least you matter for yourself.

Next point,

2) Close your eyes consciously, not as in sleep but knowingly. Knowing well enough that you are closing your eyes. In this way, you clear what lies in front of you.

Last, but not the least, repeat the above pamphlet.

Next part would follow😇😀