Cause of depression simplified

Okay, so we would try to simplify depression causes and arrange it under neat headers-

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1) Physical causes- The ones which are visible in a human. The physical body witnesses these changes and anyone outside the body can witness the changes.

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They are:

A) Sleeping habit changes.

B) Eating habit changes.

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C) A lack of energy which is known as a drained feeling.

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D) A restless feeling.

E) An inability to carry out daily activities.

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Mental changes-

A) Decreased concentration

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B) A state of indecision or an inability to decide.

C) A guilt feeling.

D) Feelings of worthlessness.

E) Feelings of causing harm to self or feelings of suicide.

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F) Persistent sadness

G) Loss of interest in activities which the person normally enjoys.

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This will help you understand how our body and mind works.

Rest of the assessment we would do in the next session.

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We would pick up one each at a time and will try to see how much we understand each of them.

 

Have a great day till then.🦁 🐢🐋🐢🐬🐢🦄🐢🐴🐢

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